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BODY SCULPTING

At "the gym", we don’t believe in one-size-fits-all sculpting.

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Every body is different, which means every treatment plan should be too, that’s why we highly recommend booking a free consultation before diving in to treatments.

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You might think you need fat cavitation… but your body could actually respond better to lymphatic drainage, radio frequency skin tightening, High Frequency Focused Ultrasound or a combination of all four.

 

From stubborn fat pockets to loose skin, fluid retention, bloating, cellulite, or even early signs of lipoedema, our expert team will assess your goals and recommend a plan that actually works for you.

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We treat:

  • Localised fat that won’t budge

  • Postpartum belly & skin laxity

  • Puffy, fluid-retained areas

  • Visible cellulite or skin texture issues

  • Early lipoedema symptoms

  • Bloating, digestive sluggishness, or poor circulation

  • Skin that needs lifting, firming, or smoothing

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Book your free consultation today, no obligation, no pressure.

Just real answers and the right advice from a team who knows what works.

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BEFORE & AFTER

FAQ's

Do I need a consultation before booking a body sculpting treatment?
Yes and it’s completely free. Because every body is different, we tailor our approach to your unique needs. What you think you need might not be what gets you the best results, so a consult ensures we match you with the right treatment plan.

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What sculpting treatments do you offer?
We offer powerful non-invasive options, including:

  • Fat Cavitation (30kHz & 50kHz)

  • Radio Frequency Skin Tightening

  • Brazilian Lymphatic Drainage Massage

  • High Intensity Focused Ultrasound

  • Combination treatments based on your goal
     

What can these treatments help with?

  • Stubborn fat

  • Loose or sagging skin

  • Bloating and fluid retention

  • Cellulite

  • Early signs of lipoedema

  • Body contouring and toning
     

Is there any downtime?
Most treatments like cavitation, RF, and lymphatic drainage have no downtime. High Intensity Focused Ultrasound can cause mild redness or tenderness for 1–3 days, but most clients return to normal activities right away.

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Do I need to prepare beforehand?
Yes. For best results:

  • Stay hydrated (3L of water per day for 3 days pre- and post-treatment)

  • Avoid alcohol and caffeine for 24 hours

  • Fast for 2 hours prior to and after your appointment
     

Who isn’t suitable for these treatments?
Contraindications include:

  • Pregnancy or breastfeeding

  • Pacemakers or metal implants

  • Active infections or wounds in the treatment area

  • Recent surgery in the area

  • Some medical conditions (e.g., uncontrolled diabetes, thyroid issues, cancer)

We’ll cover all of this in your consultation to make sure treatment is safe for you.

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How long before I see results?
Some results (like from lymphatic massage) can be instant. Others, like Focused Ultrasound or RF, build over several weeks. For optimal outcomes, a series of sessions is usually recommended.

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